Finding the Om in Mom - A Retreat Day for Mothers

Every mom deserves a bit of "me" time.  With that goal in mind, the Finding the Om in Mom retreat day was created to make moms aware of the benefits of self-care to themselves and their families.  In a light-filled private studio overlooking the Hudson River, the participants enjoy morning and afternoon yoga sessions, free time to journal, meditate, read, reflect and connect, indoor swimming/sauna or outdoor wandering, along with a vegetarian lunch, an insightful group discussion and an extraordinary singing bowl sound session.  Cost:  $145.  Register by calling Terri at (845) 336-7700, ext. 108 or email terri@beyondmom.com.  

Saturday, March 17, 2018 -
10 am to 6 pm
The Stillwell Studio
Kingston
12401
845-336-7700
www.beyondmom.com